[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.8em” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n
- \n
- Create a supportive work environment.<\/li>\n
- Prioritize resident education.<\/li>\n
- Provide mental health support.<\/li>\n
- Encourage physical activity.<\/li>\n
- Foster a sense of community.<\/li>\n
- Promote self-care.<\/li>\n<\/ol>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#f2f2f2″ custom_padding=”50px|50px|50px|50px|true|true” border_radii=”off|||10px|10px” border_width_top=”5px” border_color_top=”gcid-dac1f52a-e937-495a-85f2-c4a513a64a95″ global_colors_info=”{%22gcid-dac1f52a-e937-495a-85f2-c4a513a64a95%22:%91%22border_color_top%22%93}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”28px” header_2_line_height=”1.2em” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22,%22header_2_text_color%22%93}”]<\/p>\n
How to stay healthy during residency?<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
Fitness experts recommend\u00a0engaging in aerobic exercise balanced with low-to-moderate-level weight training a few days a week. Take advantage of the days you have off, as well as any day you have the chance to leave early, and utilize that time to squeeze some exercise into your schedule.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#f2f2f2″ custom_padding=”50px|50px|50px|50px|true|true” border_radii=”off|||10px|10px” border_width_top=”5px” border_color_top=”gcid-dac1f52a-e937-495a-85f2-c4a513a64a95″ global_colors_info=”{%22gcid-dac1f52a-e937-495a-85f2-c4a513a64a95%22:%91%22border_color_top%22%93}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”28px” header_2_line_height=”1.2em” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
What are the 4 types of wellness?<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
The Four Dimensions<\/strong><\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
- \n
- Spiritual Wellness: Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good.<\/li>\n
- Emotional Wellness: Emotional wellness refers to building an awareness of and accepting one’s feelings and moods.<\/li>\n
- Physical Wellness<\/li>\n
- Social Wellness<\/li>\n<\/ul>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/ccmhres_row_bg1.png” parallax=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.0″ _module_preset=”default” width=”100%” max_width=”80%” custom_margin=”25px||25px||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”right” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n
Why is residency so stressful?<\/h2>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
Perfectionism can be a bane for many residents. While striving for excellence is commendable, it’s essential to recognize that mistakes, while unfortunate, are a part of the learning process.\u00a0Setting unrealistically high expectations can lead to undue stress and feelings of inadequacy.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.3″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/res_img1-1.png” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.3″ _module_preset=”default” custom_padding=”100px|75px|100px|75px|false|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”34px” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
How do you thrive in residency?<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
Being a Successful Intern and Junior Resident<\/strong><\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n
- \n
- Get comfortable with not knowing. You’ve studied hard, completed medical school, and learned a great deal about medicine.<\/li>\n
- Stay connected to your larger purpose.<\/li>\n
- Be professional.<\/li>\n
- Help new residents.<\/li>\n
- Study in small doses.<\/li>\n
- Cultivate connections.<\/li>\n
- Practice work-life balance.<\/li>\n<\/ol>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#efefef 0%|#ffffff 99%” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”50px||50px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][dnxte_blurb blurb_description=”<\/p>\n
Training resident physicians to recognize the importance of balancing their own well-being with the rigors of graduate medical education is a top priority for our residency. We strive to reach this goal through numerous residency driven initiatives.<\/p>\n
” dnxt_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/ccmhresidency_icons4.png” image_placement=”left-center” dnxt_image_max_width=”30%” dnxt_img_margin=”|25px|||false|false” image_placement_tablet=”left-center” image_placement_phone=”top-left” image_placement_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” dnxt_body_font_size=”20px” dnxt_body_line_height=”1.8em” global_colors_info=”{}”][\/dnxte_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.3″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/ccmhres_generic_cover.png” width=”100%” max_width=”100%” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px||0px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/family-residency-2024-1.png” hover_enabled=”0″ global_colors_info=”{}” alt=”Family Medicine Residents outside in a group” title_text=”family-residency-2024-1″ sticky_enabled=”0″][et_pb_divider show_divider=”off” _builder_version=”4.24.2″ _module_preset=”default” height=”600px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” background_enable_image=”off” custom_padding=”100px|100px|100px|100px|false|true” custom_padding_tablet=”100px|100px|100px|100px|false|true” custom_padding_phone=”75px|50px||50px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” header_2_line_height_tablet=”” header_2_line_height_phone=”1.2em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Introductory Clinic Immersion Month<\/h2>\n
[\/et_pb_text][et_pb_divider color=”#FFFFFF” divider_weight=”11px” _builder_version=”4.24.2″ _module_preset=”default” width=”15%” module_alignment=”left” custom_margin=”25px||25px||true|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”55px” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
During the month of July, our interns spend 4 weeks in the family medicine residency clinic. Mornings are slow-paced with 1 patient per hour, so that interns can familiarize themselves with the clinic staff, the electronic medical record, and patient population. Senior residents are not scheduled to see their own patients during those mornings, but instead are focused on mentoring their interns on the clinic process.<\/p>\n
This mentorship allows for leadership guidance from the senior residents, while fostering a collaborative and supportive relationship with the incoming interns.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/ccmhres_generic_cover.png” width=”100%” max_width=”100%” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px||0px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” background_enable_image=”off” custom_padding=”50px|50px|50px|50px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” header_2_line_height=”1.3em” global_colors_info=”{}”]<\/p>\n
Behavioral Health<\/h2>\n
[\/et_pb_text][et_pb_divider color=”#FFFFFF” divider_weight=”11px” _builder_version=”4.24.2″ _module_preset=”default” width=”15%” module_alignment=”left” custom_margin=”25px||25px||true|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”55px” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]Our residency recognizes that behavioral health referrals can often be hard to navigate, and obtain in a timely manner. To ensure that residents have the ability to seek behavioral health counseling with immediate attention, all incoming interns are required to participate in an establish-care appointment with a behavioral health counselor. This behavioral health counselor is not affiliated with the residency hospital system, or electronic medical record to fully protect the resident\u2019s confidentiality.<\/p>\n
Additionally, MHS offers an Employee Assistance Program that connects both residents and their eligible family members with 24\/7 phone access to live professional counselors who can refer you to counseling sessions near your work or home.[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”55px” custom_margin=”25px||||false|false” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
Photo: Annual SIM LAB and Retreat held every September in Tulsa<\/em><\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.2″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/family-residency-2024-2.png” hover_enabled=”0″ global_colors_info=”{}” alt=”Group of medical students around a medical dummy practicing techniques” title_text=”family-residency-2024-2″ sticky_enabled=”0″][et_pb_divider show_divider=”off” disabled_on=”off|on|on” _builder_version=”4.25.2″ _module_preset=”default” height_tablet=”” height_phone=”350px” height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” background_enable_image=”off” parallax=”on” custom_padding=”100px||100px||true|false” custom_padding_tablet=”100px||100px||true|false” custom_padding_phone=”50px||50px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”100%” max_width=”80%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/family_wellness_img3.png” alt=”Memorial Health System of Southwest Oklahoma residents” title_text=”Memorial Health System of Southwest Oklahoma residents” align=”center” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.4″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”30px” header_2_line_height=”1.2em” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
Social Bonding and Supportive Family Environment<\/h2>\n
[\/et_pb_text][et_pb_divider color=”gcid-783d6182-077e-4022-8e4e-5737f20958a0″ divider_weight=”11px” _builder_version=”4.23.4″ _module_preset=”default” width=”15%” module_alignment=”left” global_colors_info=”{%22gcid-783d6182-077e-4022-8e4e-5737f20958a0%22:%91%22color%22%93}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” text_font_size=”18px” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”55px” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22,%22text_text_color%22%93}”]Our residents and faculty build meaningful connections through a variety of ways.<\/p>\n
During our Simulation Education Week, residents and faculty travel to our sponsoring institution in Tulsa, Oklahoma to build on procedural skills utilizing OSU-COM\u2019s state of the art Simulation Center. Evenings during the event, are spent with the residents bonding at dinner, playing pickle ball, and sightseeing in the Tulsa metro area.<\/p>\n
Faculty hosts a variety of family friendly events throughout the academic year, including our annual summer cookout, fall dip party, and Christmas party.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” background_image=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/ccmhres_row_bg2.png” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”100%” max_width=”80%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”30px” header_2_line_height=”1.2em” global_colors_info=”{}”]<\/p>\n
Resident Leadership<\/h2>\n
[\/et_pb_text][et_pb_divider color=”#FFFFFF” divider_weight=”11px” _builder_version=”4.24.2″ _module_preset=”default” width=”15%” module_alignment=”left” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” header_2_font=”|700|||||||” header_2_text_align=”left” header_2_text_color=”gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa” header_2_font_size=”55px” global_colors_info=”{%22gcid-3f1eb420-951b-4640-abd7-9a62a9b819fa%22:%91%22header_2_text_color%22%93}”]<\/p>\n
Our program highly emphasizes and fosters a culture of openness, and feedback through programs surveys, open discussion, and chief resident townhalls regularly.<\/p>\n
Quarterly didactic sessions covering various topics including but not limited to professionalism, quality improvement, physician impairment, and protected wellness time.<\/p>\n
Crucial Conversations training is provided to all residents and clinical staff to improve dialogue and effective communication.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/ccmhhealth.com\/residency\/wp-content\/uploads\/IMG_4934.png” alt=”Memorial Health System of Southwest Oklahoma residents” title_text=”Memorial Health System of Southwest Oklahoma residents” _builder_version=”4.24.2″ _module_preset=”default” border_radii=”off|75px||75px|” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t![\"\"](\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" "\\"\\"")
<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\tWhat is Wellness in Residency?<\/h2>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Providing resources and organizing activities to help residents stay physically and emotionally healthy, as well as develop good habits for the future.<\/div>\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>How to promote resident wellness?Here are six strategies that programs can use to promote wellness: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-823","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/pages\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/comments?post=823"}],"version-history":[{"count":16,"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/pages\/823\/revisions"}],"predecessor-version":[{"id":1761,"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/pages\/823\/revisions\/1761"}],"wp:attachment":[{"href":"https:\/\/ccmhhealth.com\/residency\/wp-json\/wp\/v2\/media?parent=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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